EMBRACE HORMONAL HARMONY: AYURVEDIC SUPPORT FOR MENOPAUSE

Ayurveda, an ancient Indian system of holistic healing, offers compassionate guidance and remedies to support women navigating the unique experience of menopause. This phase of life is marked by hormonal shifts that can present in a range of ways, including night sweats, sleep disturbances, and alterations in energy levels. Ayurvedic practices aim